Behavior Change Research and Theory: Psychological and by Linda Little,Elizabeth Sillence,Adam Joinson

By Linda Little,Elizabeth Sillence,Adam Joinson

Behavior swap learn and conception: mental and Technological Perspectives provides a unified account of habit swap theories and vast insurance of software domain names and top practices. From a mental and human-computer interplay point of view, the booklet places a robust emphasis at the mental foundations of habit switch, and explores the connection among expertise and behaviour switch. it's going to conceal the foremost habit switch theories: deliberate habit; health and wellbeing trust version; safeguard motivation; transtheoretical; and newer ways to behaviour swap like Nudge, and Mindspace.

The part on future health learn and behaviour switch will disguise interventions like vitamin and health, psychological healthiness, smoking cessation, and diabetes administration. themes additionally contain monetary and safety study, and behaviour switch in terms of monetary and other kinds of delicate details (passwords, phishing, and fiscal transactions). The final part will spotlight the demanding situations and possibilities afforded by means of the expanding use of cellular know-how with recognize to the layout of courses and apps aimed toward facilitating habit swap and the function of social media.

  • Provides case stories of key theoretical versions of habit change
  • Evaluates the good fortune of key theories
  • Details cost/benefit analyses of every specific approach
  • Includes strategies equivalent to implementation intentions, self-affirmation, suggestions, and social support
  • Offers useful attention of the effect of know-how and design
  • Delves into sustainability concerns resembling recycling and effort reduction
  • Highlights destiny instructions for research

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